fitness.uk.net

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*** 10/08/2009 - SITE UPDATED - Personal Training section updated *** VISIT THE FITNESS.UK.NET FORUM AND SIGN UP AS A MEMBER TODAY - USE THE FORUM LINK IN THE MENU BAR AT THE TOP OF THE SITE ***

                               

fitness.uk.net are based in Worcestershire, UK and provide the following services:   

               

Personal Training / Nutritional advice via the Internet - Diets and exercise programmes tailored to your individual goals

Personal Training / Nutritional advice in the Worcestershire area

 

Why use fitness.uk.net?

fitness.uk.net was created by personal trainers who are passionate about health and fitness, and the benefits that a healthy body provides. It is aimed at men and women of ANY age who want to improve their health and fitness levels. Whatever your aims - simply losing excess body fat, improving health & fitness or training for a specific goal we can help. Everyone is unique - genetics, body shape, goals etc. Many diets and training are generic and may not provide the optimum results for you. We deliver Diets and Training Programmes tailored to your individual requirements which will change as you change. See the resources links in the left hand bar to get a taste of how we work with you to achieve your goals.

The fitness.uk.net website is updated weekly and has been created as a free resource for anyone wishing to gain knowledge in their quest to achieve their goals. Please browse the Diet and Nutrition and Training sections of the site for valuable information in these areas. The Recipes section has delicious, healthy recipes to help you plan meals (more are being added each week) and the Supplements section will help you decide what products will suit your needs. See our Online Store to visit our affiliate shops, PHD Fitness Superstore (specialist in supplements & fitness equipment) and MaxiMuscle (specialist in supplements) for huge discounts. Please also use our free online Body Mass Index, Body Fat/RMBR  and Calorie Burn tools to help you progress. Have your say and interact with other fitness & health enthusiasts in our Fitness & Health Forum and use the News section to keep updated with the latest information about this site and the world of Fitness & Health

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