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Awesome Sundae

Serves: 2

Preparation time: 10 mins

Ingredients:

• 1/2 cup skimmed milk

• 1 scoop vanilla protein powder

• 2 cups frozen banana slices

• 4 tsp low fat chocolate syrup

• 2 tsp chopped nuts

• 2 cherries

Directions:

1. Pour skimmed milk into blender. Add protein powder and blend on high speed for about 15 seconds

2. Add frozen banana slices and blend on high speed for 45 secs or until smooth

3. Spoon into 2 dessert bowls, top each sundae with 2 tbsps chocolate syrup, and a cherry

4. Enjoy!

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