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Peaches & Cream

Serves: 4

Preparation time: 25 mins

Ingredients:

  • 1 cup cold skimmed milk

  • 6 oz fat free vanilla yoghurt

  • 2 scoops of vanilla protein powder

  • 1 packet vanilla fat/sugar free instant pudding mix

  • 2 peaches sliced

Directions:

  1. Use a mixing bowl to whisk milk & yoghurt until smooth. Stir in protein powder. Add pudding mix and whisk until well blended, about 2 mins

  2. Spoon a portion of pudding mixture into each of 4 dessert bowls, chill in refrigertaor for at least 20 minutes

  3. Top with sliced peaches

  4. Enjoy!

 

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