NUTRITION
INFO
Calories: 179
Fat: 6 g
Carbohydrates: 9 g
Protein: 22 g
Serves: 12
INGREDIENTS
3 pound cooked ham
2 to 4 cloves garlic
1/3 cup molasses
2 teaspoons freshly ground black pepper
DIRECTIONS
1. Heat oven to 300 degrees Fahrenheit.
2. Peel and slice garlic. Using the tip of a paring knife, cut slits in ham
roast. Insert garlic slices into slits.
3. Stir together molasses and pepper in small bowl. Spread molasses mixture over
ham. Wrap ham with heavy-duty foil. Place foil-wrapped ham in roasting pan.
4. Roast for 1 1/2 -2 hours or until internal temperature as measured with a
meat thermometer is 140 degrees F. (about 15-18 minutes per pound.) Serve warm
or refrigerate until completely chilled. Slice for sandwiches or cube for salads
or main dishes. 5. Enjoy!
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