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Turkey Stuffed Lettuce

Serves: 5

Ingredients:

1 head iceberg lettuce

1/2 lb. lean ground beef

1/2 lb. ground turkey

1 small onion, minced

1 slice toasted whole wheat bread, crumbled

1 tablespoon lemon juice

1/4 cup water

1/8 teaspoon black pepper

1 can (16 oz.) diced tomatoes

1 small onion, sliced

1 cup water

1 medium carrot, sliced

1 tablespoon lemon juice

Directions:

1. Lightly

2. Enjoy!

Nutritional Information:

• Calories 270

• Protein 23.g

• Carbohydrates 24.2g

• Fat 10.5g

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